#mbsr

This Incredible Brain and Mindfulness

Our Brains are an incredible, complex and magnificent network of connected superhighways, powering our body and mind 24/7. Our every...

Giving the Gift of Presence

Giving the Gift of Face to Face Presence, in this online communication dominated world, is one of the greatest gifts we can give to...

What To Expect in "The Mindfulness Experiment"

This Incredible Brain and Mindfulness

Listening Deeply to Your Body, Heart and Mind!

Selfie Day! Really?

Giving the Gift of Presence

What's Our Why? Why We Do What We Do!

Karen Haddon
Teaching Mindfulness,Compassion & Gratefulness