MBSR 8 Week Course

Service Description

Come and join Karen Haddon, a formally qualified MBSR teacher with almost 20 years of personal mindfulness practice for this life changing 8 week Mindfulness Based Stress Reduction course. Commencing on Saturday the 29th of April, with classes from 3pm to 5.30pm each Saturday until 17 June 2017. The 1 Day Retreat will be held on Sunday the 28th of May from 9am to 3pm. All classes will be held in a tranquil space within the community of Palmyra. Exact location and payment details will be provided on booking.