One on One Coaching

Service Description

For some, attending a Group Mindfulness Program may not feel right to you. Perhaps due to circumstances, illness or disability, or you may have attended a Mindfulness program in the past and feel you could do with more coaching. If this is the case, Mindful EAS founder, Karen Haddon, offers one to one Mindfulness Based Stress Reduction Coaching in a safe, non judgmental, nurturing environment.

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